




Some trips ask nothing of you. This three-day retreat in the heart of Ubud was built for exactly that: three days kept entirely for yourself, without needing to take weeks away.
You'll stay at Adiwana Resort Jembawan, a luxury hotel folded into the emerald jungle. Balinese practitioners guide you through each ritual — a warming Boreh spice scrub, a flower bath sung over by birds, and a medicinal herbal soak called Snana that pulls tension from the body and leaves it light. Morning yoga and meditation do the same for the mind.
Then the deeper work: Abhyanga, an oil massage that moves through the whole body slowly and deliberately. And Shirodhara — a continuous stream of warm oil poured onto the forehead, producing a stillness that is hard to describe and easy to feel.
Herbal peels and a traditional facial restore the skin. By the end, the eyes are clearer, the shoulders lower.
No rush, no demands. Days designed to let you stop performing and simply be.
You travel to Ubud — rice terraces, calm air, a different pace. After settling into Adiwana Resort Jembawan, a personal consultation tailors the programme to how you're feeling. The afternoon brings the Boreh ritual: traditional Balinese massage, a warming spice-and-herb scrub, and a flower bath ending with a moisturising treatment. The evening closes with the Snana herbal bath — roots and bark steeped into something medicinal — followed by dinner at the hotel restaurant.
The morning opens with yoga and meditation. After breakfast, the main programme: Abhyanga (a full-body warm oil massage to release tension and restore circulation), a Balinese herbal scrub, and Shirodhara — head and face massage followed by a slow, continuous pour of warm oil across the forehead. Free time from 14:00 to 15:00 to rest at the hotel or walk the lanes and temples of Ubud. Dinner at the retreat restaurant.
A final morning of yoga, then a traditional Balinese breakfast. The day's programme focuses on the skin: a gentle cleansing milk and herbal peel, a massage mask working through the face, neck and shoulders, then steam therapy to open and clear the pores, ending with a nourishing cream. Time to pack, a full lunch, and then a private transfer to the airport or your next destination.
Please note:
You have the option to discuss and modify the procedures and duration of your stay with the management on-site.
bathing accessories
following the Balinese religious rules, menstruating women should refrain from attending any kinds of ceremonies. Kindly notify the organisers if this applies to you
Adiwana Resort Jembawan
we provide a refund for the service, with a 10% deduction from the payment amount, if the customer cancels at least 21 days before the event begins, or if they can provide an official hospital document.
refunds are processed using the exchange rate determined by the Bank of Indonesia on the day of payment.
we provide a full refund if the service provider is unable to deliver the service.
we assess refund requests within 5 calendar days from the date of the customer's application.
refunds are processed within 14 calendar days from the date of the customer's request.
normal Season: If the cancellation is made more than 14 days prior to arrival, there is no penalty.
normal Season: If the cancellation is made less than 14 days prior to arrival, a penalty of 100% of the booking cost will be charged.